weight training weight loss Mass Building Leg Workout - I've got the gym to myself 👍

Burning The Mid-night Oil with a late night muscle pumping Leg Workout.

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This is a complete leg workout routine that you can do at the gym. It uses all big basic compound lifts, starting with the hardest leg exercise variation, and moving into easier leg exercises as the workout progresses.

Here's the full leg workout routine:
- 10 minute warm up on the rowing machine
- Front Squats - 3 sets of 10 reps
- Back Squats - 3 sets of 10 reps
- Leg Press - 3 sets of 15 reps
- Calve Raises - 3 sets of 15 reps
- Post Workout Leg Stretches

*Note: you can see my full stretching video playlist at:
https://www.youtube.com/playlist?list...

weight training weight loss Mass Building Leg Workout - I've got the gym to myself 👍
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